livingbetterfeelingbetter:

i needa keep this in mind as well

reasonstobefit:

submitted by bizarrevolution

(Heck, you don’t even need a gym to become fit! I love using the poor man’s gym.)

the-healthy-anglophile:

I was scrolling through my dash and noticed some perfect opportunities to get up and move, so here’s a tumblr workout. I know this doesn’t really apply to everyone, but you can change it to suit you. :) Enjoy!

“Your OTP (any of them)”

I would never stop doing arm crosses.

bodybylove:

so take a deep breath, drink some water and keep going.